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DISCOVER MINDFULNESS

ID : 4456   
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Come learn about the gentle practice of mindfulness that can honestly change your patterns of behavior – and your life – forever. In this 90-minute class, we provide an overview of mindfulness: How a simple daily meditation practice can help you declutter your thoughts; reduce your stress; and bring health, happiness and meaning into your life, throughout your day. 

Class Details

1 Sessions
Weekly - Mon

Location
LUDLOWE MIDDLE SCHOOL (RLMS)

Instructor
MultipleInstructor :
1.William Van Ollefen2.Valerie Foster 

Tuition: 

$25.00


Registration Closes On
Monday, October 23, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/23/2017 - 10/23/2017 Weekly - Mon 7:00 PM - 8:30 PM Fairfield, LUDLOWE MIDDLE SCHOOL (RLMS)  Map Valerie Foster  ; William Van Ollefen