HOOP FITNESS AND FLOW

ID : 4469   
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A perfect place for any level to work on toning and strengthening core while expressing your inner self through dance. This one hour class will concentrate on increasing flexibility, focus and stamina while toning glutes, thighs and arms and creating your own hoop journey.  This energized class is designed for letting loose, finding your flow and burning up to 500 calories in an hour. Hoopla hoops will be provided. No experience is necessary. All ages and abilities are suitable for this class. www.bringtheHoopla.com

 

Class Details

8 Sessions
Weekly - Tue

Location
LUDLOWE MIDDLE SCHOOL (RLMS)

Instructor
Nicole Heriot 

 

Notice

Please read:  NO CLASS on November 7

Tuition: 

$99.00


Registration Closes On
Tuesday, November 21, 2017 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/07/2017)

Date(s) Class Days Times Location Instructor(s)
9/26/2017 - 11/21/2017 Weekly - Tue 7:00 PM - 8:00 PM Fairfield, LUDLOWE MIDDLE SCHOOL (RLMS)  Map Nicole Heriot