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AM I HUNGRY? EAT MINDFULLY, LIVE VIBRANTLY (NEW)

ID : 4522   
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Can you imagine your life without obsessing about food and weight? A life where you can eat the foods you love without guilt or fear of losing control. That’s what Am I Hungry® is all about. You will learn how to bring awareness and structure to your eating while learning to listen to the expert within. Although this is a weight neutral program, many of our clients do lose weight, and others who have issues with food are often able to gain the pounds they need to be healthy. It is all about changing your relationship with food – forever! Valerie Foster, C.MI., MBSR, and Bill Van Ollefen, C.MI., MBSR, owners of Pathway to Mindfulness, are Am I Hungry® certified facilitators.

Class Details

1 Sessions
Weekly - Mon

Location
LUDLOWE MIDDLE SCHOOL (RLMS)

Instructor
MultipleInstructor :
1.William Van Ollefen2.Valerie Foster 

Tuition: 

$30.00


Registration Closes On
Monday, February 26, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/26/2018 - 2/26/2018 Weekly - Mon 6:30 PM - 8:00 PM Fairfield, LUDLOWE MIDDLE SCHOOL (RLMS)  Map Valerie Foster  ; William Van Ollefen