Feel better fast with Ten Minute Tai Chi Easy™ formulas. Transform your health by awakening your internal healing resources in just ten seconds. Choose to start your day, take a break, or end your day performing the Ten Minute Tai Chi Easy™ Movement Series, Ten Minute Tai Chi Easy™ Movement Total Body Tune-up, or Ten Minute Tai Chi Easy™ Massage Intensive that you will learn in this workshop led by Lady Chakra Holistic Healing’s Rev. Audra J. Mace, a Certified Tai Chi Easy™ Practice Leader, trained by the world renowned author and director of the Institute of Integral Qi Gong and Tai Chi Dr. Roger Jahnke. A $15 materials fee is payable to the instructor at the first class.
Tai Chi Easy™ is a carefully developed approach to integrating the therapeutic benefits of Tai Chi and Qi Gong making it easy, fun, and beneficial right away keeping learners inspired and participating whether standing, sitting, or lying down.